I feel I have finally formed a habit of working out. I aim for 5 workouts a week since with my schedule it can be hard to get them in on certain days. I started level B of P90 on December 3,2014 and decided I would make sure I didn't do any when hubby wasn't home so we would be on the same day. On those days I would do something else usually a yoga or another workout video I have. This was taking too long to complete level B so I went back to working out at my pace. I found there were a few days after coming off my overnights that I just didn't have the energy to do a workout so instead I found myself in bed early catching up on my rest. Rest is super important and I try to listen to my body when it needs the rest.
B was definitely a step up from A and I found it faster paced. Tony knows we know what we are suppose to do and just has at it with us. I love the Mixed Martial Arts, they are fast paced whole body workout moves. If you keep your core engaged while doing each move you will get a great core workout by the end of the workout. When I first learned sprawls I wasn't sure I was a big fan of them but by the end of A I am loving them and find them a lot of fun. They do really make you work but in the end it is a great feeling being able to do a minute of them. Jumping jacks are not my favorite and likely never will be. I haven't found a day that I have jumped for joy over jumping jacks. Tony loves his jumping jacks in many forms I am slowly learning.
The results!
Left Arm = 0
Right Arm = 0
Chest = 2.75
Waist = 1
Middle (across the belly button) = 1.5
Hips = .75
Left Thigh = .75
Right Thigh = .75
Total inches for Level B = 7.5 inches
Total weight lost for Level B = 7.8 lbs
I know this isn't huge but for my body it is big as I had about 25-30 lbs to lose when I started my journey. I am happy to say I have reached my weight goal and now I am working on toning and gaining for strength and endurance. I have noticed a huge upper body strength gain and I couldn't be happier. I have never had this kind of strength in my upper body. I am excited to move into Level C (just started it on January 20!) and finish up P90. The results have been amazing and if I can do this you can also! If you have any questions feel free to send me a message or comment below. I am hoping my journey will help others get on their own.
~*Disclaimer: This post was written by Genuine Jenn. All opinions are honest and my own.*~
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