We love to BBQ and I am always looking for quick and easy tasty recipes for the grill. What kind of sauce do you like to reach for when it is time to BBQ? We were recently asked to check out some of the VH sauces and try a new recipe on the grill.
Did you know that VH has 26 flavors of sauces to choose from including their international selections?!? We tried out the Tandoori cooking sauce from their India line. After drooling over all the tasty BBQ recipes on the VH site we decided to go with the Vegetable Tandoori Quesadillas.
They were very easy to prep ahead of time - all the veggies in little containers in the fridge. This made it fantastic at dinner time, it took about 10 mins or less to put 8 Quesadillas together and then they only take a few mins on the grill each side. I also prepped a cucumber and tomato salad to go along with them.
Adding Pam cooking spray (could not find grilling spray the last time we were at the grocery store) cuts back on fats but also makes for some great flavors on your BBQ food. Making them easy to flip and leaves the nice grilling marks on the food. Pam cooking spray is made with 100% canola oil and only contains 7% saturated fats. It is packed with omega fatty acids helping with good nutrition. I am always watching the fats when cooking as I have hereditary high cholesterol.
Vegetable Tandoori Quesadillas
- 4 large flour tortillas
- 1/2 cup (125 mL) VH®Tandoori sauce
- 1/4 cup (60 mL) dried apricots, coarsely chopped
- 1/4 cup (60 mL) green onions, finely sliced
- 1/3 cup (80 mL) roasted red pepper, drained and coarsely chopped
- 1 cup (250 mL) mozzarella, grated
- PAM®Grilling Spray
- Divide Tandoori sauce between 4 tortillas, spread over entire tortilla.
- Divide apricots, green onions, roasted red peppers and mozzarella between the 4 tortillas, fold each in half and press gently to close.
- Spray grill with PAM® and heat to medium. Grill tortillas until golden and cheese is melted, about 3 minutes on each side. Serve with Dip.
More BBQ recipes are available on the VH Facebook page. Also don't forget to join in on the conversation on Twitter with hashtags #Grill2Thrill #BBQ, #Summer. Follow @VHsauces on Twitter.
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~*Jennifer
~*Disclaimer:This w I am participating in the VH Grill to Thrill Blog Tour by Mom Central Canada on behalf of VH. I received compensation as a thank you for participating and for sharing my honest opinion. The opinions on this blog are my own. *~
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