Next week I hope will be a lot better. On a good note I have been watching my food intake and have been doing pretty good at moderation. The cutting back on caffeine has been still hard but there were some days that I only had 2 coffees and a decaf tea.
I am also looking for easy, inexpensive recipes that are kosher for work to have on hand for my overnights. I am right now sticking to popcorn and Special K. Both I know are good but I would love a couple other things. I try to drink flavored decaf teas when I am feeling the need to eat at night but right now we need to get another box (the one they bought last week, not a fave, sorry guys if you are reading this).
I weighed myself today and looking on the bright side I haven't gained anything but I also haven't lost anything. I am not working on losing much maybe 5-10lbs but more or less getting physically fit and heart healthy.
That's it for this week. I will check in again next week and let you know how things are going.
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~*Disclaimer: This post was written by Canadian Coupon Mom in part of a blog hop to get fit n firm. This is not a sponsored post. All opinions are honest and my own.*~
