Okay so I have said I want to get healthy but I am still eating junk food and not moving as I need to. I have been reading posts from Nancy at Whispered Inspirations and also Amanda at Multi-Testing Mommy, oh and don't forget Julie from Sober Julie. Okay so a lot of my favorite bloggers are getting healthy and fit.
I want in on this also. I really do want to get healthy. I am really disgusted with how I have let myself go since switching to overnights at work. I used to work one of the busiest programs at work and was always on the go. I have decided the best way to maybe stick to this healthy plan is to get support from my fellow bloggers and join in on their journeys to getting fit & firm.
Each Friday I will tell you how I have done over the past week with either eating, exercising or anything to help me in this goal. This past week I thought I would work on moving. I picked up a new Wii workout by Jillian Michael's 2011 while I was at Walmart.
As for eating, I am not doing well at all. I work overnights and I find I am off schedule when I am working. I seem to eat a least one or two more snacks over night. This I am hoping to work on during this journey as I am hoping to turn my contract overnights into full permanent by May this year.
Goals for the week:
- Workout at least twice (need to figure out a balance with sleep)
- Healthy eating habits - this is my busy week at work. I want to snack less and eat healthy portions.
- Get measurements and weight documented.
- Drink more water.
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~*Disclaimer: This post was written by Canadian Coupon Mom in part of Fit & Firm Friday. This is not a sponsored post. I just want to get healthy. All opinions are honest and my own.*~
